Tag: INR stability

Feb

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Vitamin K Foods and Warfarin: How to Eat Consistently for Stable Blood Thinning

Learn how to eat vitamin K foods safely on warfarin. Consistency, not restriction, is the key to stable INR levels. Find out which foods to eat daily and how to avoid dangerous swings.

Jan

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Vitamin K Supplements and Warfarin: How to Keep INR Stable

Low-dose vitamin K supplements (150 mcg daily) can help stabilize INR levels in people on warfarin by reducing wild fluctuations caused by dietary changes. This approach works best for those with documented instability despite good adherence.