There are allot of foods people are eating today that are disrupting their hormones causing their estrogen levels to be high and progesterone to be low. For men this will cause more feminine characteristics and for women it will increase issues with hypothyroidism, autoimmune disease, chronic fatigue and even ovarian cancer!
Watch this video to find out the 5 top high estrogen foods you absolutely need to avoid and which food can help you detox the excess estrogen.
