💤 Learn the 4-7-8 Breathing Technique to Fall Asleep in 60 Seconds!

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💤 Learn the 4-7-8 Breathing Technique to Fall Asleep in 60 Seconds!

4-7-8 Breathing Technique

Learn this AMAZING 4-7-8 breathing technique pioneered by Harvard-trained Dr. Andrew Weil that will show you how to create a natural tranquilizer for your nervous system and reduce your anxiety that will allow your body to relax and fall gently asleep without the use of any medication!

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By Cary Byrd|May 16th, 2016|1 Comment

About the Author: Cary Byrd

Cary Byrd is the president and founder of eDrugSearch.com, price comparison engine for prescription drugs that enables consumers to get safe access to affordable medications.

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Cary Byrd

Do you have a favorite way to fall asleep at night? Please share your tips and comments here.

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