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Women's Health > Prevent Acne

  Posted By

May 6, 2008, 7:17 pm
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jenbear09  

  Subject

Prevent Acne 

  

At times I get bad acne. I was told that if I include certain foods like green tea, berries, low-fat diary products, yogurt, and water in my diet that I can prevent acne.


 

Comments

 

May 6, 2008, 8:27 pm
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skatss says...

  

Again, you've gotten great advice. If you can manage to do what is said and keep your hands away from your face (I've been told that hands manage to really put dirt on the skin) then you'll probably have great results.

Don't forget to gently cleanse your face a couple of times a day too. 

 

May 10, 2008, 10:06 pm
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Ozzie says...

  

I've always though that acne had a lot to do with our hormones. However, at my age, I still get acne and I think all my hormones are pretty much depleted. lol. Senior citizens should not have acne! 

 

June 28, 2008, 6:08 pm
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KrisNY says...

  

Yes- wash your face daily and keep your hands off your face. Your hands are dirty and have many germs- this is a big cause of acne.
Also drink plenty of water.
If you still have a problem- then you should see a dermatologist- they can prescribe something to help. 

 


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