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Posted By
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May 25, 2008, 5:59 pm
Flag as Inappropriate jimmys devoted
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Subject
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slimfast and south beach
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I use this as amajority fo my food source. I ahve a swallowing problem and this is often the only way to get my nutrition. Anyway I found ways to make this stuff more of meal and treats than expected. I foiten combine it with small easy to swallow sandwiches. Or mix it with carbsmart ice cream to make milk shakes.
I wish theywoudl come back with tehir soups and dinners and mac and cheese products. Now teh market wilkl ahdnle it really well. But in teh emantime i use South beach to boost up when i can swallow.
doe sanyone else ever combione two different plans to make teh mopst of health and weight loss
?
j
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Comments
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May 26, 2008, 8:41 pm
Flag as Inappropriate Mesha says...
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To be honest I have never used either of those plans, I have heard a lot about them though and how well they work. I basically try to eat healthy and exercise when I can.
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May 26, 2008, 10:30 pm
Flag as Inappropriate lavender says...
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While I sympathize with your swallowing problem, even adding sandwiches is not going to make it a complete healthy meal. Most of the Slim Fast shakes are meant as two meals a day and maybe a snack. I personally think the South Beach foods taste like cardboard.
Although its not focused for weight loss you are probably better off drinking Ensure as a meal replacement. Compare the labels some time.
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May 30, 2008, 4:02 pm
Flag as Inappropriate jenbear09 says...
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I used to drink slim fast but gave up on it because it was not working for me. Drinking those shakes as a replacement meal helped a little but I always felt hungry.
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