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March 30, 2008, 1:09 pm
Flag as Inappropriate Chloe  

I do try to drink at least 6 glasses of water per day, it doesn't always work, but I make it a habit to drink water instead of juices and sodas. I know everything has its place but I suggest to family members that they do the same, my baby loves water and never resist drinking it.

Yes, I try to drink 6 glasses a day as well. Usually it ends up being more like 4, though. And I can't remember the last time we had soda or any other juice (besides o.j.) in the house.

My 2 year old on the other hand loves milk and has to be really thirsty to drink water.

My girlfriend and I have recently been trying to add more water to our daily diet.

We're drinking about 3-6 bottles per day of water alone.

She is a very expensive beverage-consumer. :D

I drink at least 8 glasses of water a day. Your body is made up of 80% water, so without enough put back in the body, we will have problems. Do you know that headaches and many other health problems are associated with not drinking enough water!

I have started to make a much more conscious habit of drinking more water each day. I'm guzzling about 6 glasses each day and that is a big improvement for me.

I try and drink about 4 glasses a day

From the scientist point of view, 8 glasses of water is what the human body needs everyday to live a healthy life. But how big is the glass again? This is the question of my father and he suggests another idea that might good and that is what I am doing.

Whenever I take a leak, I make sure that I immediately replace it with water. That way, I'm sure that I'm not short of the water needed by the body.

I drink at least two glasses of water for every glass of something else. Its something my mom made me do when I was young and I've tried to keep it up. Since I normally drink something with dinner and lunch it means I get in 4 glasses of water, and possibly a couple besides. If I don't have bottled water close I tend to forget though.