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September 21, 2008, 4:40 pm
Flag as Inappropriate BabeRuth  

When you are either tired or run down or both, are there any pick me ups that you turn to that actually work? Without having crash that is.

Chocolate always makes me happy. I never crash because I must eat it constantly. ;)

In all seriousness, though, when I am feeling run down I will up my water intake. It usually makes me feel better. And a good stretch too, get the blood moving.

A nice brisk walk in the park. Or gardening. Something nice and relaxing that includes some moving so I don't just try and take a nap and ignore everything around me. Even cleaning the desk normally makes me feel better as it seems like I accomplished something.

I need a pick me up today, pick me up and take me somewhere quiet to rest and feel better. I think working too much lately is slowly starting to take its toll on me just now. Good thing is that tomorrow is Friday, so thats my almost here pick me up I guess.