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September 3, 2008, 6:51 am
Flag as Inappropriate tjg0307  

Do you take any steps to ensure that your family might prevent contracting colds during the fall and winter months? If so, what is it? Can you really avoid colds?

I don't think that you can totally avoid them but you can reduce the effects by ensuring adequate nutrition and levels of vitamin C. It seems to help us.

I do stock up on vitamin C before the cold months hit, but otherwise I know someone will always get a cold. Its just something we have tried many times in the past and nothing works. :(

I make sure my family eats right and where a coat when needed even though my kids will try and get awa without one. It is hard to stop it altogether, but slowing it down can be done.