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November 29, 2008, 8:40 pm
Flag as Inappropriate lexi  

I think the weather has me down a little as well some meds I have been on trying to clear up a cold that I caught over the holiday this past week. What are some good pick me ups for an energy boost?

Most times for energy you are going to want some vitamin C, I know there are some OTC's that will do a quick boost for you. I prefer having an orange instead though. :)

I am done with OTC, I get scared sometimes from the side effects. I agree with hanna re the orange, you could put a little glucose on it too. You come try some garlic and honey for the cold.

When I have a cold, I find a hot cup of regular tea sweetened with a spoonful of honey always helps. The honey helps the throat as well as the heat of the tea. The tea has caffeine but not as much as coffee and gives me a quick pick up.

A friend had brought over some rosemary, I am not sure if its pure or not but the oil was pretty strong. She left a bottle for me to keep and said that sometimes when she feels clogged up she will just smell it and it clears everything out.